Raising Your Spirits

Meditation - Retracing Steps Part 4 of 4

Susanne Shields and Tony Gyenis Season 1 Episode 106

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In this podcast Tony Gyenis sets up a meditation to help you go back in time comfort your younger you and perhaps get a message from your spirit on what you need to know now. Know that this is a powerful meditation that goes deep into your energies so if you fall asleep that is perfectly okay. Healings are often done without the use of your conscious mind.

Here are all the links to the 4 parts in the "Retracing Steps" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/9050155-retracing-steps-part-1-of-4-energetic-fingerprints
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/9050166-retracing-steps-part-2-of-4-three-cheers
Part 3:
https://raisingyourspirits.buzzsprout.com/1648510/9050203-retracing-steps-part-3-of-4-changing-the-past
Part 4:
https://raisingyourspirits.buzzsprout.com/1648510/9050309-meditation-retracing-steps-part-4-of-4

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Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity.

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Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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