Raising Your Spirits

Think Less for Happiness

Susanne Shields and Tony Gyenis Season 3 Episode 197

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This podcast talks about the very real act of thinking too much. Tony gives several examples of how overthinking actually makes us less happy and more stressed. Just because you do a lot of research into something it does not guarantee you will find the right solution or peace you were looking for. Spirit communicates to us that we have another aspect to ourselves that is much older within us and to start conversing with that energy. Tony gives several clear examples of how going with the flow leads us to unforeseen and unimaginable places in life. 

In this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 min (buzzsprout.com)  to help the visual and energetic clearing.

This is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. 

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Here is a link to Tony's many classes coming up: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.

Podcast Library: https://raisingyourspirits.buzzsprout.com

New Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

If you would like to donate or support our channel to help keep us going we would so appreciate it:
https://www.buzzsprout.com/1648510/support

Tony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis