Raising Your Spirits

Boxed-In Thinking

Tony Gyenis Season 4 Episode 222

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This podcast talks about why we have "boxed-in" thinking. It is not because we are not intelligent but more about the sounds and conditions we have had all our lives. Tony talks about how the music we listen to has affected our ability to think expansively. The truth is our biggest outlook on life was when we were infants and followed the trail of spirit when we wanted to do something.

When we learn that our own automatic limited thoughts has been the reason why we are having issues now as an adult we can change that habit and input other thoughts that is beneficial to our thought process. There is so much more to apply our boxed-in thinking to be aware of in this podcast. Enjoy!

In this podcast our meditation portion we used Tony's meditation called "Tenacity" which has tuning forks and other expansive positive sounds that will slowly change the way you think. Here is the link to that meditation portion only: Tenacity Meditation (buzzsprout.com) 

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Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity.

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.

Podcast Library: https://raisingyourspirits.buzzsprout.com

New Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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