Meditation - THROAT Part 3 of 3

This podcast explains the THROAT Chakra center and why it is so important to express yourself and stand up for yourself which will ease up the past.  It connects to your self esteem, self worth and change a lifetime of staying quiet.  Tony talks about how to help you clear and enhance this energy center.

This edition the meditation is the tool to help you move passed the holding back energy.  Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3.  This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel.  Each edition will have a meditation element so you can go right to the chakra you want to work on to save time.  Enjoy!

Here are all the links to the 3 parts in the "THROAT" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8518176-throat-part-1-of-3-your-voice
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8518191-throat-part-2-of-3-be-authentic
Part 3:
https://raisingyourspirits.buzzsprout.com/1648510/8518203-meditation-throat-part-3-of-3

Here is a link to Tony's many classes coming up: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.

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Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

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