This podcast explains what the SACRAL energy is and why it is so important to nurture it. It connects to your inner child and your ability to be creative and free flowing. Tony talks about how to help you clear and enhance this energy with a photo of you when you were a kid in this technique.
This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This #9 Edition is the part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time. Enjoy!
Here are all the links to the 2 parts in the "SACRAL" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8362587-sacral-part-1-of-2-inner-child
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8362614-meditation-sacral-part-2-of-2
Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity.
Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.
Podcast Library: https://raisingyourspirits.buzzsprout.com
New Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/support
Tony's eCard: https://link.v1ce.co.uk/tonygyenis
This podcast explains what the SACRAL energy is and why it is so important to nurture it. It connects to your inner child and your ability to be creative and free flowing. Tony talks about how to help you clear and enhance this energy with a photo of you when you were a kid in this technique.
This edition sets you up for the meditation which is in Part 2. Please listen to Part 1 first to give you a proper briefing on how to move through the meditation. This #9 Edition is the part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time. Enjoy!
Here are all the links to the 2 parts in the "SACRAL" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8362587-sacral-part-1-of-2-inner-child
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8362614-meditation-sacral-part-2-of-2
Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity.
Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.
Podcast Library: https://raisingyourspirits.buzzsprout.com
New Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
If you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/support
Tony's eCard: https://link.v1ce.co.uk/tonygyenis