Cruel to be Kind Part 1 of 3 Subtleties

In this podcast Tony Gyenis talks about the secrets of subtle negative energies that get into your body and emotions to create confusion and eventual depression.  How are loved ones treat us can be fun but often times hurtful. Tony talks about how to deal with those types of situations.

Here are all the links to the 3 parts in the "Cruel To Be Kind" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8957217-cruel-to-be-kind-part-1-of-3-subtleties
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8957233-cruel-to-be-kind-part-2-of-3-the-code
Part 3:
https://raisingyourspirits.buzzsprout.com/1648510/8957256-meditation-cruel-to-be-kind-part-3-of-3

This is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once.