ROOT Part 1 of 4 Manifesting

This podcast explains the ROOT Chakra energy is and why it is so important to nurture it.  It is like an internal solid connection to the earth which brings calm and understanding to you.  Tony talks about how to help you clear and enhance this energy with the potted plant technique to improve your grounding.

This edition sets you up for the meditation which is in Part 2.  Please listen to Part 1 first to give you a proper briefing on how to move through the meditation.  This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel.  Each edition will have a meditation element in Part 2 so you can go right to the chakra you want to work on to save time. 

Please bring a potted plant with you to follow what you need to do during the meditation in Part 2.  Enjoy!

Here are all the links to the 4 parts in the "ROOT" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8139835-root-part-1-of-4-manifesting
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8181902-meditation-root-part-2-of-4
Part 3:
https://raisingyourspirits.buzzsprout.com/1648510/8210315-root-part-3-of-4-letting-go
Part 4:
https://raisingyourspirits.buzzsprout.com/1648510/8211074-meditation-root-part-4-of-4-letting-go