ROOT Part 3 of 4 Letting Go

This podcast continues the ROOT Chakra energy and it focuses on the letting go aspect on why it is important to release old thoughts, patterns and beliefs.  How do we hold ourselves back by hanging onto old heavy energies?  Tony talks about how to help you clear and enhance this freedom energy when we let something go that was dragging us down.

This edition sets you up for the meditation which is in Part 4.  Please listen to Part 3 first to give you a proper briefing on how to move through the meditation.  This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel.  Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!

Here are all the links to the 4 parts in the "ROOT" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8139835-root-part-1-of-4-manifesting
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8181902-meditation-root-part-2-of-4
Part 3:
https://raisingyourspirits.buzzsprout.com/1648510/8210315-root-part-3-of-4-letting-go
Part 4:
https://raisingyourspirits.buzzsprout.com/1648510/8211074-meditation-root-part-4-of-4-letting-go